oikos glp 1 protein shakes @oikos sent me these new to try. They each have 30g protein and 5g of prebiotic fiber in them. No artifical sweeteners, 170-180 calories per serving! They were delicious! The chocolate go situation Oikos Protein Shake, Shelf Stable,

Breaking through weight loss plateaus

Delivered as a liquid liposomal supplement in a resealable screw-top fresh pouch

While individuals who lose extremely large amounts of weight may require extensive, hospital-based body lift procedures, many GLP-1 patients fall into a different category, where outpatient surgical treatments can meaningfully improve contour and firmness

Eat more anti-inflammatory, skin-supporting foods such as omega-3s (which reduce inflammation), zinc (which is antibacterial and reduces oil production), vitamin C (which supports collagen and brightens skin), antioxidants (which protect against oxidative stress), and fiber (which balances gut health)