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The concentration achieved in tissues is higher with IV than any other method, which is why many experts consider IV the most effective route
The same study shows that the average length of the neurites in the group stimulated by acetyl l-carnitine arginate was 21% longer than those in the control group
The average diet supplies about 5 to 15 mcg/day of vitamin B12 in a protein-bound form that is available for absorption after normal digestion
3 So, why is it essential for athletes
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